Is McCormick Grill Mates Seasoning Mesquite - 2.5 Oz GERD Friendly?
Why it's not GERD friendly
- citric acid
- garlic
- including chili pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Spices (Including Chili Pepper And Paprika), Salt, Garlic, Onion, Red Bell Pepper, Sugar, Sunflower Oil, Citric Acid, Grill Flavor (From Sunflower Oil), Natural Flavor (Including Mesquite Smoke)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Reviews
Gluten free per front label
For my family we enjoy the added taste this gives the various foods we add it to.
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Where to buy
McCormick Grill Mates Seasoning Mesquite - 2.5 Oz is available at 13 retailers
About this product
Seasoning · Powder


