Is McCormick Grill Mates Seasoning Mesquite - 2.5 Oz Low FODMAP?
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Ingredients
Spices (Including Chili Pepper And Paprika), Salt, Garlic, Onion, Red Bell Pepper, Sugar, Sunflower Oil, Citric Acid, Grill Flavor (From Sunflower Oil), Natural Flavor (Including Mesquite Smoke)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Gluten free per front label
For my family we enjoy the added taste this gives the various foods we add it to.