Is McCormick Grill Mates Vegetable Seasoning, 20 oz Vegetarian?

Ingredients

Dehydrated Vegetables (Onion, Garlic, Red Bell Peppers, Sundried Tomato, Green Onion), Salt, Sugar, Spices And Herbs, Corn Maltodextrin, Modified Corn Starch, Soybean Oil, Disodium Inosinate And Disodium Guanylate (Flavor Enhancers), Worcestershire Powder (Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agents), Vinegar, Ascorbic Acid, Natural Flavors, Turmeric, Sulfiting Agents

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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