Is McCormick Imitation Vanilla Flavor Low FODMAP?

Description
Clear, sweet liquid offering a concentrated vanilla aroma and smooth, syrupy texture that blends readily into batters, frostings, custards, and beverages. Commonly used for baking and dessert flavoring, reviewers note consistent flavor and value, while some mention a slightly artificial aftertaste compared with pure vanilla extracts, particularly suited to cookies.

Description
Clear, sweet liquid offering a concentrated vanilla aroma and smooth, syrupy texture that blends readily into batters, frostings, custards, and beverages. Commonly used for baking and dessert flavoring, reviewers note consistent flavor and value, while some mention a slightly artificial aftertaste compared with pure vanilla extracts, particularly suited to cookies.
Ingredients
Water, Carmel color, Vanillin, Ethyl vanillin, And 0.1% Potassium sorbate (Added as a preservative).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


