Is McCormick Peppered Country Gravy Mix - 2.64 Oz Alpha-Gal Friendly?
Ingredients
Modified Corn Starch, Sunflower Oil, Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Buttermilk, Salt, Corn Starch, Sodium Caseinate (Milk), Spices (Including Black Pepper), Mono and Diglycerides (for Smoothness), Nonfat Dry Milk, Dipotassium Phosphate, Whey (Milk), Soy Lecithin, and Disodium Inosinate and Guanylate (Flavor Enhancers).
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


