Is McCormick Shawarma Pita With Garlic Sauce GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- lemon juice solids
- citric acid
- lemon peel
- including black pepper
- garlic
- black pepper
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Seasoning Mix Ingredients: Spices (including Cumin, Black Pepper, Paprika, Cinnamon, Turmeric), Garlic, Corn Starch, Sea Salt, Onion, Lemon Peel, Citric Acid, Lemon Oil. Sauce Mix Ingredients: Buttermilk, Salt, Garlic, Corn Syrup Solids, Spices (including Black Pepper), Natural Flavor, Citric Acid, Lemon Juice Solids, Lemon Oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
McCormick Shawarma Pita With Garlic Sauce is available at 1 retailer
About this product
Bread · Pouch, Powder