Is McCormick Slow Cooker Savory Pot Roast Low FODMAP?

Ingredients

modified corn starch, salt hydrolyzed corn gluten, soy protein and wheat gluten, onion, brown sugar garlic, spices (including basil oregano), caramel color, corn maltodextrin, natural flavor (yeast extract, beef extract, soy and wheat protein), beef fat, and wheat flour.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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