Is McCornick Wild Caught Light Tuna Lemon Garlic GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • garlic powder
  • of garlic

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

LIGHT TUNA, WATER, AND LESS THAN 2% OF GARLIC, GARLIC POWDER, ONION POWDER, SPICES, SALT, SUGAR, MALTODEXTRIN, NATURAL FLAVORS, CITRIC ACID, YEAST EXTRACT, GUAR GUM, TURMERIC (COLOR). CONTAINS: TUNA.

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About this product

Seafood · Can

Flavor
GarlickySavoryCitrus
Texture
Flaky
Commonly used for
SandwichSaladLunchMeal Prep