Is McCoy's Cheddar & Onion Multipack Crisps 6x25g GERD Friendly?
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Why it's not GERD friendly
- onion extract
- dried cheese
- dried onion
- cheddar & onion flavour
- dried whole milk
- milk
onion extract
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potatoes, Sunflower Oil, Cheddar & Onion Flavour [Dried Onion, Dried Yeast Extract, Dried Whey ( Milk ), Dextrose, Salt, Dried Whole Milk , Dried Cheese ( Milk ), Rubbed Parsley, Flavourings (contain Milk ), Onion Extract, Colour: Paprika Extract]
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
McCoy's Cheddar & Onion Multipack Crisps 6x25g is available at 3 retailers
About this product
Chips · Pouch