Is McCoy's Mighty Meaty Ridge Cut Multipack Crisps Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
dried skimmed milk
lactose
flame smoked chorizo flavour
natural flavouring
smoked dextrose
natural flavourings

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes, Sunflower Oil, Flame Grilled Steak Flavour [Lactose (Milk), Salt, Dried Onion, Dried Yeast Extract, Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate; Potassium Chloride, Flavouring (contains Milk), Maltodextrin, Dried Skimmed Milk, Acid: Citric Acid, Colour: Paprika Extract] Potatoes, Sunflower Oil, Thai Sweet Chicken Flavour [Sugar, Maltodextrin, Salt, Dried Yeast Extract, Ground Spices (Red Chilli Pepper, Fennel, Aniseed, Clove), Natural Flavourings, Dried Onion, Dried Garlic, Acid: Citric Acid, Dried Parsley, Chilli Powder (Chilli, Cumin, Oregano, Dried Garlic, Salt), Red Bell Pepper Powder, Colour: Paprika Extract] Potatoes, Sunflower Oil, Flame Smoked Chorizo Flavour [Salt, Smoked Dextrose, Dried Onion, Paprika Powder, Sugar, Dried Yeast Extract, Dried Garlic, Maltodextrin, Natural Flavouring, Dried Bell Pepper, Chilli Powder, Acid: Citric Acid, Onion Extract, Colour: Paprika Extract, Ground Fennel Seed]

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.