Is McCoy's Muchos Cool Sour Cream & Onion Sharing Tortilla Crisps Dairy Free?
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Ingredients
Sunflower Oil, Flour [Wheat Flour, Calcium, Iron, Niacin, Thiamin], Dried Potato, Maize Flour, Potato Starch, Cool Sour Cream & Onion Flavour [Sugar, Dried Onion, Salt, Dried Yeast Extract, Natural Flavourings, Dried Garlic, Dried Sour Cream (Milk), Dried Skimmed Milk, Acid: Citric Acid, Dried Spring Onion, Onion Extract, Lemon Juice Powder, Maltodextrin, Dried Chilli Extract], Rice Flour, Sugar, Dried Kidney Beans, Salt, Ground Spices (Cumin, Coriander, Cayenne Pepper), Dried Onion, Emulsifier: Mono-and Diglycerides of Fatty Acids, Chilli Powder, Dried Garlic .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.