Is McCoy's Muchos Cool Sour Cream & Onion Sharing Tortilla Crisps Gluten Free?
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Ingredients
Sunflower Oil, Flour [Wheat Flour, Calcium, Iron, Niacin, Thiamin], Dried Potato, Maize Flour, Potato Starch, Cool Sour Cream & Onion Flavour [Sugar, Dried Onion, Salt, Dried Yeast Extract, Natural Flavourings, Dried Garlic, Dried Sour Cream (Milk), Dried Skimmed Milk, Acid: Citric Acid, Dried Spring Onion, Onion Extract, Lemon Juice Powder, Maltodextrin, Dried Chilli Extract], Rice Flour, Sugar, Dried Kidney Beans, Salt, Ground Spices (Cumin, Coriander, Cayenne Pepper), Dried Onion, Emulsifier: Mono-and Diglycerides of Fatty Acids, Chilli Powder, Dried Garlic .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.