Is McGees Italian Style Cheesy Meatballs in Puff Pastry 520g PMP 3 for £12 Low FODMAP?

Ingredients

Puff Pastry (54%) (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Margarine (Palm Oll, Rapeseed Oil, Water, Salt), Water, Salt), Cheesy Meatballs (46%) ((Minced Beef (68%), Cheese (Milk), Tomato & Herb Sauce (7%) (Water, Tomato Paste, Rapeseed Oil, Vinegar, Sugar, Modified Maize Starch, Garlic, Salt, Onion, Veast Extract, Spices, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Herbs, Thickeners (Xanthan Gum, Guar Gum), Celery, Pepper, Carrot, Garlic Extract), Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nlacin, Thiamin), Salt), Burger Spice Mix (Dextrose, Flavouring, Maltodextrin, Salt, Breadcrumb (Wheat Flour contains Calcium Carbonate, Iron, Niacin, Thiamin, Yeast), Onion Powder, Yeast Extract, Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamine), Preservative - Sodium Metabisulphite (Sulphites), Natural Flavouring, Dried Onion, Spices (Black Pepper, Paprika), Sugar, Garlic Powder, Hydrolysed Vegetable Protein, Antioxidant (Sodium Ascorbate), Dried Red Bell Pepper, Dried Green Bell Pepper, Acidity Regulator (Citric Acid), Colour (Paprika Extract)), Soya (Soya Flour, Rice Flour, Soya Protein), Tomato Ketchup (Water, Tomato Purée, Sugar, Vinegar, Modified Maize Starch, Maltodextrin, Salt, Garlic Powder, Preservative (Potassium Sorbate), Spices), Water, Tomato and Herb Glaze (Sugar, Maltodextrin, Tomato Powder, Salt, Modified Maize Starch, Herbs (Basil, Oregano), Colours (Paprika, Carmine), Yeast Extract, Acidity Regulator (Citric Acid, Sodium Diacetate), Thickener (Xanthan Gum), Soya (Soya Flour, Rice Flour, Isolated Soya Protein)), Seasoning (Red Bell Peppers, Parsley)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece