No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Beyond Meat Italian Style Plant Based Meatballs Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Savory, herb-forward Italian seasoning and a firm, meat-like texture make these meatballs suitable for pasta, subs, pizza toppings and appetizers. Shoppers commonly praise convenient preparation and robust flavor but report occasional dryness, rubberiness or crumbling and varying saltiness; many describe consistent size and easy reheating for quick meals and versatility.

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Ingredients

Water, Pea Protein*, Expeller-Pressed Canola Oil, Refined Coconut Oil, Natural Flavors, Rice Protein, Yeast, Methylcellulose, Potato Starch, Spices, Salt, Potassium Chloride, Apple Extract, Garlic Powder, Vinegar, Lemon Juice Concentrate, Onion Powder, Pomegranate Extract, Sunflower Lecithin, Beet Powder (for color), Carrot.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Beyond Meat Italian Style Plant Based Meatballs is available at 14 retailers

Whole FoodsVonsJewel-OscoKrogerRalphsSafewayVitacostTargetHarris TeeterUnited SupermarketsMariano'sPick 'n SaveCentral MarketThrive Market

About this product

Meat · Frozen, Piece

Flavor
SavoryGarlicky
Texture
DenseJuicy
Commonly used for
Meal PrepLunchSandwich
Low FODMAP? Beyond Meat Italian Style Plant Based Meatballs | Spoonful