Is Beyond Meat Italian Style Plant Based Meatballs Low FODMAP?
Description
Savory, herb-forward Italian seasoning and a firm, meat-like texture make these meatballs suitable for pasta, subs, pizza toppings and appetizers. Shoppers commonly praise convenient preparation and robust flavor but report occasional dryness, rubberiness or crumbling and varying saltiness; many describe consistent size and easy reheating for quick meals and versatility.
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Description
Savory, herb-forward Italian seasoning and a firm, meat-like texture make these meatballs suitable for pasta, subs, pizza toppings and appetizers. Shoppers commonly praise convenient preparation and robust flavor but report occasional dryness, rubberiness or crumbling and varying saltiness; many describe consistent size and easy reheating for quick meals and versatility.
Ingredients
Water, Pea Protein*, Expeller-Pressed Canola Oil, Refined Coconut Oil, Natural Flavors, Rice Protein, Yeast, Methylcellulose, Potato Starch, Spices, Salt, Potassium Chloride, Apple Extract, Garlic Powder, Vinegar, Lemon Juice Concentrate, Onion Powder, Pomegranate Extract, Sunflower Lecithin, Beet Powder (for color), Carrot.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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