Is McGhee's Family Bakers 4 Iced Ginger Squares Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
agar
skimmed milk powder
dextrose
b1
calcium carbonate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ginger Sponge (79%) (Wheat Flour (contains Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Sugar, Dextrose, Whole Egg Powder, Maize Starch, Colour (E150a), Soya Flour, Raising Agents (E450i, E500ii), Spices (Ginger (1%), Coriander, Cassia Cinnamon, Fennel, Nutmeg, Clove)), Salt, Skimmed Milk Powder, Egg Albumen, Preservative (E202), Water, Rapeseed Oil, Icing (21%) (Sugar, Water, Glucose Syrup, Palm Oil (RSPO-SG), Emulsifiers (E472c, E435), Preservative (E202), Gelling Agent (Agar), Acidity Regulator (Citric Acid))

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.