Is Mckee Foods Little Debbie Brownies, 5 ea GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa butter
  • chocolate
  • citric acid
  • cocoa
  • milk

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Corn Syrup, Partially Hydrogenated Soybean And Cottonseed Oil With Tbhq To Preserve Flavor, Sugar, Dextrose, Water, Cocoa, Contains 2% Or Less Of Each Of The Following: Soy Flour, Eggs, Palm And Palm Kernel Oil, Emulsifiers (Soy Lecithin, Polysorbate 60, Mono- And Diglycerides), Colors (Caramel Color, Yellow 5 Lake, Titanium Dioxide, Red 40, Blue 1 Lake), Salt, Leavening (Baking Soda, Sodium Aluminum Phosphate), Corn Starch, Modified Corn Starch, Soybean Oil, Natural And Artificial Flavors, Whey, Egg Whites, Citric Acid, Sorbic Acid (To Retain Freshness), Milk, Chocolate, Cocoa Butter

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Mckee Foods Little Debbie Brownies, 5 ea is available at 2 retailers

IGAWalmart

About this product

Snack · Bar, Piece

Flavor
ChocolateySweetRich
Texture
ChewyDense
Commonly used for
SnackingOn The Go