Is Mckenzies 12 Blend Soup Mix 375g Vegetarian?

Ingredients

Beans (white beans ***, black beans, black-eyed beans, cranberry beans, red kidney beans), peas (green split peas, yellow split peas, chickpeas), lentils (red split lentils, whole green lentils), barley. Contains: gluten. May contain: wheat, oats, rye, soy, lupin. ** The white beans include great northern bean, white garden bean, navy bean varieties.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products