Is McKenzies Classic Southern Fried Corn, Iron Skillet Style, with Cracked Pepper Vegan?
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Ingredients
Corn, Water, Soybean Oil, Nonfat Dry Milk, Food Starch-Modified, Salt, Natural Flavor [Maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Partially Hydrogenated Soybean Oil, Guar Gum, Baking Soda, Annatto And Turmeric (For Color)], Brown Sugar, Roasted Corn Flakes (Roasted Sweet Corn), Natural Sauteed Butter Flavor (Natural Flavor [Contains Milk], Tapioca Maltodextrin, Maltodextrin, Cultured Whey, Tricalcium Phosphate, Silicon Dioxide, Butter, Soy Sauce Powder [Soybeans, Salt, Wheat], Autolyzed Yeast Extract, Nonfat Milk Solids, Salt, Cultured Cream, Butterfat), Spice.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.