Is McKenzies Classic Southern Fried Corn, Iron Skillet Style, with Cracked Pepper Vegetarian?


Ingredients
Corn, Water, Soybean Oil, Nonfat Dry Milk, Food Starch-Modified, Salt, Natural Flavor [Maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Partially Hydrogenated Soybean Oil, Guar Gum, Baking Soda, Annatto And Turmeric (For Color)], Brown Sugar, Roasted Corn Flakes (Roasted Sweet Corn), Natural Sauteed Butter Flavor (Natural Flavor [Contains Milk], Tapioca Maltodextrin, Maltodextrin, Cultured Whey, Tricalcium Phosphate, Silicon Dioxide, Butter, Soy Sauce Powder [Soybeans, Salt, Wheat], Autolyzed Yeast Extract, Nonfat Milk Solids, Salt, Cultured Cream, Butterfat), Spice.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


