Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Mckenzie’s Rice Flour 375g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

This 375g pack has a fine, powdery texture and a mild, neutral flavor that yields light batters, tender baked goods, and silky-thickened sauces. Shoppers report consistent grind and generally reliable performance across uses; common notes mention ease of sifting, smooth blending, and occasional clumping if exposed to moisture during storage.

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Ingredients

White Rice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mckenzie’s Rice Flour 375g is available at 3 retailers

IGACampbellsWoolworths

About this product

Grain · Powder

Flavor
Neutral
Texture
Powdery
Commonly used for
BakingCookingMeal Prep
Low FODMAP? Mckenzie’s Rice Flour 375g | Spoonful