Is Mckenzie’s Rice Flour 375g Low FODMAP?
Description
This 375g pack has a fine, powdery texture and a mild, neutral flavor that yields light batters, tender baked goods, and silky-thickened sauces. Shoppers report consistent grind and generally reliable performance across uses; common notes mention ease of sifting, smooth blending, and occasional clumping if exposed to moisture during storage.
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Description
This 375g pack has a fine, powdery texture and a mild, neutral flavor that yields light batters, tender baked goods, and silky-thickened sauces. Shoppers report consistent grind and generally reliable performance across uses; common notes mention ease of sifting, smooth blending, and occasional clumping if exposed to moisture during storage.
Ingredients
White Rice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.