Is Mclane Company Pc I.w. Apple & Maple Strudel Turnover Vegetarian?
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Margarine (Palm Oil, Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate And Citric Acid Added As , Artificial Flavor, Colored With Beta Carotene Vitamin A Palmitate Added, Vitamin D), Water, Apples, Whole Eggs, Corn Syrup, High Fructose Corn Syrup, Hydrated Monoglyceride (Water, Monoglycerides), Contains 2% Or Less Of: Food Starch-modified, Yeast, Egg Whites, Salt, Shortening (Palm Oil, Soy Lecithin), Tapioca Dextrin, Brown Sugar, Microcrystalline Cellulose, Natural And Artificial Flavors, Lemon Juice Concentrate, Citrus Fiber, Molasses, Ascorbic Acid, Sodium Stearoyl Lactylate, Cinnamon, Citric Acid, Guar Gum, Propylene Glycol Alginate, Agar, Whey, Xanthan Gum, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Artificial Color, Nonfat Milk, Locust Bean Gum, Carrageenan, Caramel Color, Calcium Propionate And Potassium Sorbate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.