Is McVites Crispy Slices Forest Fruit Flavoured Vegan?

Ingredients

Wheat Flour, Fruit Filling (35%) (raisins 26%), Sweetener (e965), Humectant (e422), Blackberry (puree, Raspberry Puree, Red Currant Puree, Strawberry Puree, Rice Flour, Wheat Bran, Gelling Agent (e440), Acidity Regulators (e330, E331, E327), Natural Flavouring), Sugar, Sunflower Oil, Maltodextrin, Oat Fibre, Milk Solids, Raising Agents (e500, E450, E503), Glucose Syrup, Natural Flavouring, Salt, Dried Skimmed Milk. Contains: Milk, Cereal Containing Gluten And Their Products. May Contain Eggs, Tree Nuts, Soy, Sesame Seeds And Derivatives.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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