Is McVitie's Dark Chocolate Digestive Thins Dairy Free?
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Ingredients
Dark Chocolate (40%) [sugar, Cocoa Mass, Vegetable Oil (palm, Shea), Butter Oil, Cocoa Butter, Emulsifier (e322, E476), Vanilla Flavouring], Wheat Flour, Palm Oil, Whole Wheat Flour, Sugar, Corn Starch, Glucose Syrup, Raising Agent (e500, E503), Water, Salt, Milk, Acidity Regulator (e296). Contains: Milk, Soy, Cereal Containing Gluten And Their Products. May Contain: Eggs, Tree Nuts, Sesame Seeds And Their Products.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.