Is McVitie's Dark Chocolate Digestive Thins Vegan?
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Ingredients
Dark Chocolate (40%) [sugar, Cocoa Mass, Vegetable Oil (palm, Shea), Butter Oil, Cocoa Butter, Emulsifier (e322, E476), Vanilla Flavouring], Wheat Flour, Palm Oil, Whole Wheat Flour, Sugar, Corn Starch, Glucose Syrup, Raising Agent (e500, E503), Water, Salt, Milk, Acidity Regulator (e296). Contains: Milk, Soy, Cereal Containing Gluten And Their Products. May Contain: Eggs, Tree Nuts, Sesame Seeds And Their Products.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.