Is Mcvities Digestive Chocolate Biscuits Milk Chocolate Low FODMAP?

Description
McVities Digestive Chocolate Biscuits Milk Chocolate are a product suitable for vegetarians. People generally find these biscuits delicious and appreciate their taste. Additionally, feedback suggests that the biscuits are delivered on time. These biscuits offer a delightful combination of milk chocolate and digestive goodness, making them a popular choice among vegetarians and biscuit lovers alike.

Description
McVities Digestive Chocolate Biscuits Milk Chocolate are a product suitable for vegetarians. People generally find these biscuits delicious and appreciate their taste. Additionally, feedback suggests that the biscuits are delivered on time. These biscuits offer a delightful combination of milk chocolate and digestive goodness, making them a popular choice among vegetarians and biscuit lovers alike.
Ingredients
Wheat Flour (35%), Milk Chocolate (30%) [Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk, Whey, Butter Oil, Vegetable Oil (Sal, Shea, Palm), Emulsifier (Soy Lecithin, Polyglycerol Polyricinoleate), Natural Flavouring], Palm Oil, Wholemeal Wheat Flour (9%), Sugar, Glucose-Fructose Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Acidity Regulator (Malic Acid), Salt, Min 14% Dry Milk Solids, min 25% total Dry Cocoa Solids
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


