Is McVities Digestive The Original Low FODMAP?
Description
Lightly sweet, mildly toasty biscuit with a crisp, crumbly texture that softens when dunked; commonly enjoyed with tea or coffee, paired with cheese or spreads, or used as a crushed base for desserts. Customer reviews note consistent crunch, nostalgic flavor, and suitability for dunking, though some describe it as dry.
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Description
Lightly sweet, mildly toasty biscuit with a crisp, crumbly texture that softens when dunked; commonly enjoyed with tea or coffee, paired with cheese or spreads, or used as a crushed base for desserts. Customer reviews note consistent crunch, nostalgic flavor, and suitability for dunking, though some describe it as dry.
Ingredients
Flour (55%) (wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (palm), Wholemeal Wheat Flour (16%), Sugar, Partially Inverted Sugar Syrup, Raising Agents (sodium Bicarbonate, Malic Acid, Ammonium Bicarbonate), Salt. Contains Wheat, Including Cereals Containing Gluten.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.