Is McVitie's Digestives Original Biscuits Low FODMAP?
Description
McVities Digestives Original biscuits are highly regarded by people who enjoy them as a beloved snack. With a balanced level of sweetness, these biscuits are favored for their not-too-sweet taste. People appreciate the product for its ability to satisfy cravings and provide a delightful snacking experience.
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Description
McVities Digestives Original biscuits are highly regarded by people who enjoy them as a beloved snack. With a balanced level of sweetness, these biscuits are favored for their not-too-sweet taste. People appreciate the product for its ability to satisfy cravings and provide a delightful snacking experience.
Ingredients
Flour, Wheat Flour, Calcium, Iron, Niacin, Thiamin, Vegetable Oil (palm), Wholemeal Wheat Flour, Sugar, Partially Inverted Sugar Syrup, Raising Agents (sodium Bicarbonate, Malic Acid, Ammonium Bicarbonate), Salt, Dried Skimmed Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.