Is McVitie's Digestives Thins Milk Chocolate Gluten Free?
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Ingredients
Milk Chocolate, Sugar, Cocoa Fat, Cocoa Mass, Dried Skimmed Milk, Dried Whey (Milk), Butter Oil (Milk), Vegetable Oils (Palm, Shea), Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Wheat Flour, Vegetable Fat (Palm), Wholemeal Wheat Flour, Sugar, Modified Starch, Glucose Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Dried Skimmed Milk, Acidity Regulator (Malic Acid)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.