Is McVitie's Family Circle Biscuit Assortment GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • chocolate chips
  • cocoa butter
  • cocoa mass
  • citric acid
  • fat reduced cocoa powder
  • dried skimmed milk
  • milk chocolate sugar
  • milk

chocolate chips

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Colour (Carotenes), Natural Flavourings, Fat Reduced Cocoa Powder, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Glucose Syrup, Dextrose, Invert Sugar Syrup, Raspberry Jam [Glucose-Fructose Syrup, Raspberries, Sugar, Gelling Agent (Pectin), Acidity Regulator, Sodium Citrates), Acid (Citric Acid), Natural Flavouring], Vegetable Oil (Palm), Sugar, Dried Whey (Milk), Milk Chocolate Sugar, Cocoa Butter, Dried Skimmed Milk, Cocoa Mass, Dried Whey (Milk), Vegetable Fats (Shea, Palm), Butter Oil (Milk), Emulsifier (Soya Lecithin), Natural Flavouring], Wholemeal Wheat Flour, Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Wheat Starch, Barley Malt Extract, Rolled Oats, Chocolate Chips [Cocoa Mass, Sugar, Cocoa Mass, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithin)] .

Check McVitie's Family Circle Biscuit Assortment against your own diets in the app.

Where to buy

McVitie's Family Circle Biscuit Assortment is available at 3 retailers

TescoAsdaBritish Corner Shop

About this product

Cookie · Piece

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
SnackingBreakfastDipping