Is Siete Family Foods Cassava & Coconut Amazing Grain Free Tortillas, 7 oz GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • apple cider vinegar

apple cider vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Mildly sweet with subtle earthy notes, these tortillas are soft and pliable, becoming more flexible when warmed. Commonly used for tacos, wraps, quesadillas, and skillet-toasted chips, reviewers note generally pleasant flavor and good pliability but sometimes inconsistent thickness or occasional tearing during handling, and favorable reheating performance reported by reviewers.

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Ingredients

Ingredients Cassava Flour, Water, Coconut Flour, Coconut Oil, Apple Cider Vinegar, Sea Salt, Xanthan Gum

Check Siete Family Foods Cassava & Coconut Amazing Grain Free Tortillas, 7 oz against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Siete Family Foods Cassava & Coconut Amazing Grain Free Tortillas, 7 oz is available at 12 retailers

Central MarketFry'sH-E-BHarris TeeterKrogerMariano'sPick 'n SaveRalphsSafewayUnited SupermarketsVitacostWhole Foods

About this product

Bread · Sheet

Flavor
Neutral
Texture
Tender
Commonly used for
SandwichMeal PrepSnacking
GERD Friendly? Siete Family Foods Cassava & Coconut Amazing Grain Free Tortillas, 7 oz | Spoonful