Is McVitie's Family Circle Alpha-Gal Friendly?

Ingredients

Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Sugar, Wholemeal Wheat Flour, Milk Chocolate [Sugar, Cocoa Butter, Dried Skimmed Milk, Cocoa Mass, Dried Whey (Milk), Vegetable Fats (Sal and/or Shea, Palm), Butter Oil (Milk), Emulsifier (Soya Lecithin), Natural Flavouring], Rolled Oats, Dried Whey (Milk), Chocolate Chips [Cocoa Mass, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithin)], Raspberry Jam [Glucose-Fructose Syrup, Raspberries, Sugar, Gelling Agent (Pectin), Acidity Regulator (Sodium Citrates), Acid (Citric Acid), Natural Flavouring], Glucose Syrup, Fat Reduced Cocoa Powder, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Dextrose, Wheat Starch, Invert Sugar Syrup, Barley Malt Extract, Natural Flavourings, Colour (Carotenes)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Where to buy

McVitie's Family Circle is available at 1 retailer

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