Is McVitie's Fruit Shortcake Biscuits 200g Vegan?
Description
In a 200g pack, fruit shortcake biscuits present a fruity-tart flavor with a crumbly, crisp texture. Often eaten as a snack, paired with tea or coffee, or added to lunches; reviewers commonly note crunchy consistency and pleasant fruit pieces, though some report occasional variability in fruit distribution and packaging concerns.
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Description
In a 200g pack, fruit shortcake biscuits present a fruity-tart flavor with a crumbly, crisp texture. Often eaten as a snack, paired with tea or coffee, or added to lunches; reviewers commonly note crunchy consistency and pleasant fruit pieces, though some report occasional variability in fruit distribution and packaging concerns.
Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Sunflower), Sugar, Currants (12%), Oatmeal, Glucose Syrup, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate, Disodium Diphosphate), Partially Inverted Sugar Syrup, Salt, Natural Flavouring, Colour (Curcumin) .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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