Is McVities Go Ahead Crispy Slices Forest Fruit 174g Dairy Free?
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Ingredients
Wheat Flour, Raisins (27%), Forest Fruit Flavoured Filling (8%) (Humectants (Maltitol, Glycerol), Wheat Bran, Acidity Regulators (330, 327, 331), Gelling Agent (Pectin), Forest Fruit Purees (Blackberry, Red Currant, Raspberry, Strawberry) (1.1% of Filling), Natural Flavouring, Emulsifier (471)), Sunflower Oil, Sugar, Inulin, Maltodextrin, Milk Solids, Rice Flour, Natural Flavouring, Glucose Syrup, Baking Powder, Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.