Is Mcvitie's Go Ahead Crispy Slices Sultana & Raspberry (5x3pk) Dairy Free?
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Ingredients
Wheat Flour, Fruit Filling (35%) (Raisins (26%), Sweetener (E965), Humectant (E422), Rice Flour, Wheat Bran, Raspberry Puree Concentrate (1%), Gelling Agent (E440), Acidity Regulators (E330, E331, E296, E327), Raspberry Juice Concentrate (0.07%), Natural Flavouring), Sugar, Sunflower Oil, Maltodextrin, Oat Fibre, Whey Solids, Raising Agents (E500, E450, E503), Glucose Syrup, Salt, Milk, Natural Flavouring, Acidity Regulator (E260)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.