Is McVities Go Ahead Yogurt Breaks Forest Fruits Alpha-Gal?
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Ingredients
Wheat Flour, Dried Grapes (23%) (Sultanas and Currants in varying proportions), Yogurt Flavour Coating (19%) [Sugar, Vegetable Fats (Palm, Shea in varying proportions), Dried Whey (Milk), Dried Fermented Milk (1%), Dried Skimmed Milk, Dried Whole Milk, Lactose (Milk), Acid (Citric Acid), Emulsifier (Soya Lecithin), Natural Flavouring], Forest Fruit Flavour Filling (7%) [Bulking Agent (Maltitol Syrup), Humectant (Glycerine), Wheat Bran, Blackberry Puree (0.3%), Redcurrant Puree (0.3%), Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates), Raspberry Puree Concentrate (0.1%), Strawberry Puree Concentrate (0.1%), Natural Flavouring, Stabiliser (Calcium Lactate)], Sugar, Vegetable Oil (Sunflower), Oat Fibre, Maltodextrin, Calcium Carbonate, Emulsifiers (Soya Lecithin, E472e), Milk Solids, Rice Flour, Glucose Syrup, Natural Flavouring, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate, Ammonium Bicarbonate), Salt, Citrus Fibre .
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.