Is Mcvitie's Hobnobs Rolled Oat And Whole Wheat Milk Chocolate Biscuits, 10.5 Oz Vegetarian?
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Ingredients
Rolled Oats, Compound Coating (Sugar, Cocoa Butter, Chocolate, Skim Milk, Whey, Butteroil, Vegetable Shortening (Contains One Or More Of The Following: Shea Oil, Illipe Oil, Sal Oil, Palm Oil, Mango Kernel Oil, Kokum Oil), Soy Lecithin, Polyglycerol Polyricinoleate, Natural Flavor), Whole Wheat Flour, Sugar, Palm Oil, Glucose Syrup, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate), Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.