Is McVitie's Jaffa Cakes Nibbles Chocolate Bag 100g Vegetarian?
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Ingredients
Plain Chocolate, Sugar, Cocoa Mass, Vegetable Fats (Palm, Shea), Butter Oil (Milk), Cocoa Butter, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Milk Chocolate, Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Dried Whey (Milk), Butter Oil (Milk), Vegetable Fats (Shea, Palm), Emulsifiers (Soya Lecithin, E476) Natural Flavouring), Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Glucose Syrup, Humectant (Glycerine), Fructose, Vegetable Oil (Palm), Oligofructose, Dextrose, Water, Wheat Dextrin, Starch, Vegetable Fibre, Concentrated Orange Juice (4% Orange Juice Equivalent), Glazing Agents (Gum Arabic, Polydextrose), Dried Whole Egg, Gelling Agent (Pectin), Sugar, Acid (Citric Acid), Acidity Regulators (Sodium Citrates, Tartaric Acid), Raising Agent (Sodium Bicarbonate), Natural Flavouring, Salt, Natural Orange Flavouring, Colour (Beta Carotene), Emulsifier (E472e), Glucose-fructose Syrup, Stabiliser (Calcium Citrate)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.