Is Mcvities Jaffa Cakes Orange & Cranberry Flavour 10 Pack Vegetarian?

Ingredients

Glucose-Fructose Syrup, Sugar, Water, Dextrose, Glucose Syrup, Concentrated Orange Juice, Vegetable Oils (Sunflower, Palm), Humectant (Glycerine), Gelling Agent (Pectin), Acid (Citric Acid), Raising Agents (Ammonium Bicarbonate, Disodium Diphosphate, Sodium Bicarbonate), Concentrated Cranberry Juice, Natural Cranberry Flavouring with other Natural Flavourings, Acidity Regulator (Sodium Citrates), Natural Orange Flavouring, Colours (Anthocyanins, Curcumin), Product contains the equivalent of 6% orange juice and 1.5% cranberry juice., Whole Egg, Dried Whole Egg, Dark Chocolate (19%) [Sugar, Cocoa Mass, Vegetable Fats (Palm, Shea), Butter Oil (Milk), Cocoa Butter, Emulsifiers (Soya Lecithin, E476), Natural Flavouring], Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Emulsifier (Soya Lecithin)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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