Is McVitie's Jaffa Cakes Triple Pack Gluten Free?
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Ingredients
Glucose-fructose Syrup, Plain Chocolate (19%) [sugar, Cocoa Mass, Vegetable Fats (palm, Salt And/or Shea), Butter Oil (milk), Cocoa Butter, Emulsifiers (soya Lecithin, E476), Natural Flavouring], Sugar, Flour (wheat Flour, Calcium Iron, Niacin, Thiamin), Whole Egg, Water, Dextrose Monohydrate, Concentrated Orange Juice (8% Orange Juice Equivalent), Glucose Syrup, Vegetable Oils (sunflower, Palm), Humectant (glycerine), Acid (citric Acid), Gelling Agent (pectin), Emulsifiers (e471, Soya Lecithin), Raising Agents (ammonium Bicarbonate, Disodium Diphosphate, Sodium Bicarbonate), Dried Whole Egg, Acidity Regulator (sodium Citrate), Natural Orange Flavouring, Colour (curcumin, Emulsifier (soya Lecithin). Including Cereals Containing Gluten, Milk, Soya Wheat And Egg.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.