Is McVitie's Jamaica Ginger Sticky Pudding Cake Pineapple & Coconut Flavour Gluten Free?
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Ingredients
Glucose-fructose Syrup, Flour (wheat Flour, Calcium, Niacin, Iron, Folic Acid, Thiamin), Water, Sugar, Vegetable Oils (palm, Rapeseed), Humectant (sorbitol), Emulsifier (e471), Dried Whey (milk), Caramelised Sugar Syrup, Milk Protein, Wheat Starch, Raising Agent (sodium Bicarbonate), Stabiliser (guar Gum), Dried Whole Egg, Wheat Protein, Salt, Preservative (potassium Sorbate), Natural Flavourings, Ginger Flavouring. Contains Wheat, Milk and Egg. It may also contain Soya.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.