Is McVitie's Jamaica Ginger Sticky Pudding Cake Pineapple & Coconut Flavour Dairy Free?
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Ingredients
Glucose-fructose Syrup, Flour (wheat Flour, Calcium, Niacin, Iron, Folic Acid, Thiamin), Water, Sugar, Vegetable Oils (palm, Rapeseed), Humectant (sorbitol), Emulsifier (e471), Dried Whey (milk), Caramelised Sugar Syrup, Milk Protein, Wheat Starch, Raising Agent (sodium Bicarbonate), Stabiliser (guar Gum), Dried Whole Egg, Wheat Protein, Salt, Preservative (potassium Sorbate), Natural Flavourings, Ginger Flavouring. Contains Wheat, Milk and Egg. It may also contain Soya.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.