Is McVitie's Jamaica Ginger Sticky Pudding Cake Pineapple & Coconut Flavour Vegan?
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Ingredients
Glucose-fructose Syrup, Flour (wheat Flour, Calcium, Niacin, Iron, Folic Acid, Thiamin), Water, Sugar, Vegetable Oils (palm, Rapeseed), Humectant (sorbitol), Emulsifier (e471), Dried Whey (milk), Caramelised Sugar Syrup, Milk Protein, Wheat Starch, Raising Agent (sodium Bicarbonate), Stabiliser (guar Gum), Dried Whole Egg, Wheat Protein, Salt, Preservative (potassium Sorbate), Natural Flavourings, Ginger Flavouring. Contains Wheat, Milk and Egg. It may also contain Soya.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.