Is McVitie's V.I.Bs Classic Caramel Bliss Chocolate Digestive Biscuits Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- butter oil
- dried whey
- milk
- dried skimmed milk
- milk chocolate
- sweetened condensed skimmed milk
- natural flavouring
- e471
- humectant
butter oil
Dietitian noteButter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Flour (33%) (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Caramel (24%) [Glucose Syrup, Sweetened Condensed Skimmed Milk, Vegetable Oil (Palm), Humectant (Glycerine), Salt, Emulsifier (E471)], Milk Chocolate (18%) [Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Dried Whey (Milk), Butter Oil (Milk), Vegetable Fats (Palm, Shea), Emulsifiers (Soya Lecithin, E476), Natural Flavouring], Vegetable Oil (Palm), Wholemeal Wheat Flour (7%), Sugar, Glucose-Fructose Syrup, Raising Agents (Sodium Bicarbonate, Malic Acid, Ammonium Bicarbonate), Salt .
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
McVitie's V.I.Bs Classic Caramel Bliss Chocolate Digestive Biscuits is available at 4 retailers
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