Is MDH Tandoori Barbeque Masala Low FODMAP?


Ingredients
Coriander, Cumin Powder, Chili Red, Dehydrated Unripe Mango, Musk Melon, Salt White, Fenugreek Leaves, Black Pepper, Dried Garlic, Dried Onion, Cassia, Dried Ginger, Cloves, Nutmeg, Cardamom Amomum. May contain Mustard.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Gates Original Classic Bar-B-Q Sauce, 18 oz. size. is a savory, ketchup based barbeque (barbecue) with hint of heat, Gates Original Classic Bar-B-Q sauce contains no allergens, or GMOs.


