No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Popchips Gluten Free Popped Potato Chips Barbeque -- 0.8 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Single-serve, 0.8 oz bag delivers smoky barbecue seasoning with a light, airy crunch; users report satisfying flavor and crisp texture for on-the-go snacking, lunchboxes, or portion-controlled treats. Reviewers note consistent convenience and packaging but occasionally mention uneven seasoning intensity across bags. Some note occasional texture variation and appreciate the portability.

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Ingredients

Dried Potato, Rice Flour, Sunflower and/or Safflower Oil, Seasoning (Sugar, Tapioca Maltodextrin, Salt, Brown Sugar, Torula Yeast, Onion Powder, Garlic Powder, Tomato Powder, Yeast Extract, Spices, Citric Acid, Natural Hickory Smoke Flavor, Natural Flavors, Paprika Extract [Color], Paprika), Potato Starch.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Popchips Gluten Free Popped Potato Chips Barbeque -- 0.8 oz is available at 9 retailers

Whole FoodsRalphsVitacostTargetWalmartGiant EagleFry'sWalgreensAmazon

About this product

Snack · Pouch

Flavor
SmokySavorySweet
Texture
CrunchyLight
Commonly used for
SnackingOn The Go
Low FODMAP? Popchips Gluten Free Popped Potato Chips Barbeque -- 0.8 oz | Spoonful