Is Meadow Fresh Activate Probiotic Strawberry Drink 400ml Dairy Free?

Ingredients

Water, Skim Milk, Fruit Juice (Apple, Strawberry (2.5%)), Sugar, Cream, Thickeners (1440, 440, 415), Prebiotic (Oligosaccharides), Vitamins & Mineral (C, B3, E, A, B5, B1, B6, Zinc), Flavour, Acidity Regulator (330), Colours (122, 124), Preservatives (202, 211), Cultures (Bifido-Defensis® Bifidobacterium BB-12®)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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