Is Meadow Fresh Kalo Yoghurt Single Greek Berries 160g Vegetarian?
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Ingredients
Greek Yoghurt (Low Fat Milk, Live Cultures), Berry Blend (Sugar, Berries (8%) (Strawberries, Blackberries, Blueberries, Boysenberry Juice), Natural Starch, Natural Flavour, Acidity Regulator (Sodium Citrate), Thickener (Pectin), Lemon Juice, Milk Minerals, Preservative (Potassium Sorbate))
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
Meadow Fresh Kalo Yoghurt Single Greek Berries 160g is available at 1 retailer
About this product
Yogurt · Spreadable