Is Meadow Fresh Sour Cream Vegan?

No. This product is not vegan as it lists 4 ingredients that derive from animals.

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Why it's not vegan

halal gelatine
milk
milk solids
cream

halal gelatine

Dietitian note

Gelatin comes from the skin, cartilage, and bones of animals.

Note by Rhyan Geiger, RDN

milk

milk solids

cream

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus vegan products to buy instead.

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Ingredients

Cream (Milk), Skim Milk, Milk Solids, Thickeners (Natural Starch, Locust Bean Gum, Carrageenan), Halal Gelatine, Cultures (Milk)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.