Is Meadow Fresh Yoghurt Tub Strawberry 1kg Vegan?
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Ingredients
Meadow Fresh Low Fat Milk, Milk Solids, Sugar, Strawberries, Thickeners (1442, Locust Bean Gum, Pectin, Agar), Fructose, Halal Gelatine, Mineral Salt (Calcium), Flavour, Food Acid (Potassium Citrate), Natural Colour (Carmine), Potassium Sorbate), Cultures
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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