Is Meal for One, Brown Sugar Salmon Dairy Free?

Ingredients

salmon, color added through feed, shaved brussels sprouts, cooked parboiled rice, water, rice, garlic parmesan butter, salted butter, minced garlic, parmesan cheese, pasteurized part-skim milk, cheese cultures, salt, enzymes, roasted minced garlic, sugar, salt, onion powder, parsley, brown sugar seasoning, sugar, brown sugar, salt, yeast extract, maltodextrin, cornstarch, contains 2% or less of honey, smoke flavor, paprika, color, onion powder, spices, dehydrated garlic, natural flavors, safflower oil, and/or sunflower oil, and silicon dioxide

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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